Training Plans
 
Our plans are based on your wants and needs and therefore our pricing varies.

Full Monthly coaching $300 - 500 (CAD)/month
Services may include:

• Introductory meeting to establish goals, collect information for your plan and discuss plan options

• Weekly online meeting

• Video and data analysis

• Unlimited communication, direct access with your coach

• Monthly plan, which can be adjusted as needed. Based on data or athlete feedback, or lifestyle restrictions that may occur 

• Nutritional guidance and recommendations, for in training and race performance, and out of training health and nutritional requirements regardless of the athletes lifestyle diet, with the primary focus on recovery and fueling for the training ahead

$300 (CAD) Plan
Fixed 16 week plan for half ironman/ironman for one of the options below:

Beginner:  0-2 years in triathlon (or single discipline sport e.g. running or cycling)

Intermediate: 2-4 years experience in triathlon (or single discipline sport with good aerobic base)

Advanced/elite options: 5+ years experience in triathlon

$200 (CAD) Plan
Fixed 16 week plan for standard/sprint distance for one of the options below:

Beginner:  0-2 years in triathlon (or single discipline sport e.g. running or cycling)

Intermediate: 2-4 years experience in triathlon (or single discipline sport with good aerobic base)

Advanced/elite options: 5+ years experience in triathlon

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* to sign up for one of our plans or for inquiries: email us directly at liveyourpotentialcoaching@gmail.com (can also use the contact option on page below)

* Please note: Payments accepted through Pay Pal or e-transfer only